{"id":28755,"date":"2022-07-06T20:00:00","date_gmt":"2022-07-06T19:00:00","guid":{"rendered":"https:\/\/www.dentaly.org\/es\/?page_id=28755"},"modified":"2025-04-23T08:10:20","modified_gmt":"2025-04-23T07:10:20","slug":"manchas-cafe-dientes","status":"publish","type":"page","link":"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/manchas-cafe-dientes\/","title":{"rendered":"\u00bfEl caf\u00e9 mancha tus dientes? Ev\u00edtalo con estos consejos"},"content":{"rendered":"<p>Tomar caf\u00e9 sin manchar tus dientes puede parecer una tarea imposible. Si eres de esas personas para las que el caf\u00e9 es una bebida indispensable, debes saber que los <strong>taninos del caf\u00e9 <\/strong>pueden causar esas molestas manchas marrones y hacer que tu sonrisa parezca apagada.<\/p> <p>Por suerte, si no quieres renunciar a tu bebida favorita, hay maneras de evitarlo. En Dentaly hemos seleccionado algunos m\u00e9todos eficaces para evitar las manchas de caf\u00e9 de los dientes y <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/\" target=\"_blank\">recuperar una blanca dentadura<\/a>.<\/p> <div class=\"featured-box featured_box-default\"> <div class=\"featured-box__title\">              Consigue tu Kit de blanqueamiento casero Diamond Smile        <\/div> <div class=\"featured-box__content\"> <div class=\"wp-block-image\"> <figure class=\"alignright size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2023\/04\/kit-diamond-smile-e1681986737985.png\" alt=\"blanqueador diamond smile\" class=\"wp-image-44030\" width=\"136\" height=\"136\" srcset=\"https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2023\/04\/kit-diamond-smile-e1681986737985.png 500w, https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2023\/04\/kit-diamond-smile-e1681986737985-300x300.png 300w, https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2023\/04\/kit-diamond-smile-e1681986737985-150x150.png 150w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/figure> <\/div> <p>Como lector de Dentaly tienes:<\/p> <ul class=\"wp-block-list\"> <li><strong>50 % de descuento en la p\u00e1gina oficial <\/strong><\/li> <li><strong>+ 20% de descuento si usas el c\u00f3digo DENTALY20<\/strong><\/li> <li>Sin per\u00f3xido de hidr\u00f3geno<\/li> <li>Probado y recomendado por dentistas<\/li> <li>Env\u00edo gratuito dentro de Espa\u00f1a<\/li> <li>Descubre tambi\u00e9n su <strong><a href=\"https:\/\/tidd.ly\/490Tlwr\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">suero corrector de color V34<\/a><\/strong>.<\/li> <\/ul> <div class=\"featured-box__buttons\"> <div class=\"mega-button\"><a target=\"_blank\" href=\"https:\/\/tidd.ly\/3Cu7mEi\" class=\"orange\" rel=\"nofollow nofollow\">Consigue un 20% de descuento en el kit con el c\u00f3digo DENTALY20<\/a><\/div> <\/p><\/div> <\/p><\/div> <\/p><\/div> <div class=\"key-takeaways\"> <div class=\"key-takeaways__title\">Resumen: Manchas de caf\u00e9 en los dientes<\/div> <ul class=\"key-takeaways__list\"> <li class=\"key-takeaways__list-item\"><a href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/manchas-cafe-dientes\/#por-qu\u00e9-el-caf\u00e9-mancha\">Causas<\/a>: Las manchas caf\u00e9s en los dientes pueden ser causadas por una variedad de factores, como el consumo de alimentos y bebidas que manchan, como el caf\u00e9, el t\u00e9 y el vino tinto, el uso de tabaco, ciertas enfermedades y medicamentos, y la acumulaci\u00f3n de placa y sarro.<\/li> <li class=\"key-takeaways__list-item\"><a href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/manchas-cafe-dientes\/#c\u00f3mo-tomar-caf\u00e9-sin-manchar\">Prevenci\u00f3n<\/a>: Para prevenir las manchas en los dientes, se recomienda mantener una buena higiene bucal, incluido el cepillado regular y el uso de hilo dental, as\u00ed como limitar el consumo de alimentos y bebidas que tienden a manchar los dientes.<\/li> <li class=\"key-takeaways__list-item\"><a href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/manchas-cafe-dientes\/#c\u00f3mo-eliminar-las-manchas-de-caf\u00e9\">C\u00f3mo eliminar las manchas de caf\u00e9<\/a>: Existen m\u00e9todos professionales, pero tambi\u00e9n caseros que pueden ayudar a disminuir la apariencia de las manchas, como el uso de pasta de dientes blanqueadores, enjuagues bucales blanqueadores, y tiras blanqueadoras.<\/li> <\/ul><\/div> <h2 id=\"por-que-el-cafe-mancha-los-dientes\" \"por-que-el-cafe-mancha-los-dientes\"class =\"wp-block-heading\" \"por-qu\u00e9-el-caf\u00e9-mancha\">\u00bfPor qu\u00e9 el caf\u00e9 mancha los dientes?<\/h2> <p>El esmalte de tus dientes es el material m\u00e1s resistente del cuerpo humano, aunque contiene peque\u00f1os poros. Cuando tomas caf\u00e9, <strong>los taninos de la infusi\u00f3n penetran en ellos<\/strong> y dejan manchas. Como el caf\u00e9 es \u00e1cido, con el tiempo desmineraliza el esmalte, generando m\u00e1s poros y consecuentemente, m\u00e1s manchas marrones en los dientes.<\/p> <p>El t\u00e9 negro y el vino tinto son otros dos l\u00edquidos que contienen taninos que manchan los dientes. Muchos t\u00e9s contienen aproximadamente el doble de taninos que el caf\u00e9. Si quieres saber m\u00e1s sobre qu\u00e9 alimentos y <a href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/refrescos-manchan-los-dientes\/\">refrescos<\/a> pueden manchar tus dientes, consulta nuestros art\u00edculos sobre las <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/curcuma-mancha-dientes\/\" target=\"_blank\">manchas de c\u00farcuma en los dientes<\/a> y las <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/te-verde-mancha-dientes\/\" target=\"_blank\">manchas de t\u00e9 verde en los dientes<\/a>.<\/p> <div class=\"wp-block-image\"> <figure class=\"alignleft size-medium is-resized\"><img decoding=\"async\" src=\"https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2022\/06\/stained-teeth-2-267x300.jpg\" alt=\"manchas cafe dientes\" class=\"wp-image-45498\" width=\"-67\" height=\"-75\" \/><\/figure> <\/div> <p>La buena noticia es que, como el caf\u00e9 es menos \u00e1cido que otras bebidas, no es la peor opci\u00f3n para tomar por la ma\u00f1ana. Adem\u00e1s, los taninos tienen un alto contenido en antioxidantes.<\/p> <h2 id=\"como-tomar-cafe-sin-manchar-los-dientes\" \"como-tomar-cafe-sin-manchar-los-dientes\"class =\"wp-block-heading\" \"c\u00f3mo-tomar-caf\u00e9-sin-manchar\">C\u00f3mo tomar caf\u00e9 sin manchar los dientes<\/h2> <p>Para que puedas seguir <a href=\"https:\/\/culturacafe.es\/\" target=\"_blank\">disfrutando del caf\u00e9<\/a> minimizando el riesgo de manchas en los dientes, te proponemos algunos consejos:<\/p> <h3 class=\"wp-block-heading\">Come y bebe al mismo tiempo<\/h3> <p>La saliva de tu boca se activa cuando comes cualquier alimento. Bebe tu caf\u00e9 mientras comes un bocadillo o algo de comida. La saliva puede ayudar a eliminar los taninos del caf\u00e9. Si comes manzanas, peras, pepinos o apio, es a\u00fan mejor. Consumir estas frutas y verduras limpia los dientes.<\/p> <h3 class=\"wp-block-heading\">Cep\u00edllate los dientes y usa el hilo dental inmediatamente despu\u00e9s de beber caf\u00e9<\/h3> <p>Hay peque\u00f1as hendiduras y crestas en el esmalte de tus dientes (la superficie dura del exterior de tus dientes). Los pigmentos negros del caf\u00e9 acaban deposit\u00e1ndose en la superficie de los dientes, oscureci\u00e9ndolos. <\/p> <p>El m\u00e9todo m\u00e1s sencillo para evitar que las manchas de caf\u00e9 se depositen en estos peque\u00f1os poros es <strong>cepillarse los dientes<\/strong> y utilizar el hilo dental de inmediato. Si puedes, cep\u00edllate los dientes despu\u00e9s de cada taza. Si no puedes, enju\u00e1gate la boca.<\/p> <div class=\"wp-block-image\"> <figure class=\"alignright size-medium\"><img decoding=\"async\" src=\"https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2022\/06\/coffee-teeth-300x200.jpg\" alt=\"manchas dientes cafe\" class=\"wp-image-45499\" \/><\/figure> <\/div> <h3 class=\"wp-block-heading\">Beber caf\u00e9 con pajita<\/h3> <p>Utilizar <strong>una pajita para beber caf\u00e9<\/strong> es el mejor m\u00e9todo para evitar que el caf\u00e9 entre en contacto directo con tus dientes. Para que tu consumo de caf\u00e9 tenga un menor efecto medioambiental puedes usar una pajita reutilizable. <\/p> <h3 class=\"wp-block-heading\">Beber agua con el caf\u00e9<\/h3> <p>Beber un vaso de agua con el caf\u00e9 ayuda a reducir el tiempo que tus dientes est\u00e1n en contacto con \u00e9l. Mientras lo tomas, bebe un sorbo de agua para ayudar a eliminar el caf\u00e9 de la boca y limpiar los dientes. <\/p> <h3 class=\"wp-block-heading\">\u00bfEl caf\u00e9 con leche mancha los dientes?<\/h3> <p>Para aclarar el color del caf\u00e9, muchas veces le a\u00f1adimos leche o nata pensando que as\u00ed evitaremos que los dientes se manchen con el caf\u00e9. Esto es incorrecto por dos razones:<\/p> <ul class=\"wp-block-list\"> <li>En primer lugar, <strong>a\u00f1adir leche al caf\u00e9 no reducir\u00e1 su contenido en taninos<\/strong>.  <\/li> <\/ul> <ul class=\"wp-block-list\"> <li>En segundo lugar, a\u00f1adir leche o nata aumenta el nivel de az\u00facar del caf\u00e9, ya que <strong>la leche contiene az\u00facar<\/strong>. <\/li> <\/ul> <div class=\"wp-block-image\"> <figure class=\"alignright size-medium\"><img decoding=\"async\" src=\"https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2022\/06\/coffee-stains-teeth-300x200.jpg\" alt=\"el cafe mancha los dientes\" class=\"wp-image-45500\" \/><\/figure> <\/div> <h2 id=\"como-eliminar-las-manchas-de-cafe-de-los-dientes\" \"como-eliminar-las-manchas-de-cafe-de-los-dientes\"class =\"wp-block-heading\" \"c\u00f3mo-eliminar-las-manchas-de-caf\u00e9\">C\u00f3mo eliminar las manchas de caf\u00e9 de los dientes<\/h2> <p>Si tienes manchas de caf\u00e9 en los dientes, los <strong>procedimientos de blanqueamiento<\/strong> pueden ayudarte a solucionarlo:<\/p> <h3 class=\"wp-block-heading\">Productos blanqueadores de venta libre<\/h3> <p>Una soluci\u00f3n muy popular y accesible es usar <a href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/tiras-blanqueadoras\/\">tiras blanqueadoras<\/a>. Estas tiras eliminan las manchas aclarando los dientes mediante sustancias blanqueadoras.<\/p> <div class=\"mega-button\"><a target=\"_blank\" href=\"https:\/\/tidd.ly\/483IIIa\" class=\"orange\" rel=\"nofollow nofollow\">Tiras blanqueadoras de Diamond Smile<\/a><\/div> <h3 class=\"wp-block-heading\">Tratamiento blanqueador profesional<\/h3> <p>Esta opci\u00f3n es mucho m\u00e1s eficaz y duradera que las alternativas caseras.<\/p> <p>Los procedimientos de blanqueamiento dental profesional suelen consistir en la aplicaci\u00f3n de geles blanqueadores en los dientes en una cubeta a medida. El dentista, tambi\u00e9n puede utilizar una luz LED para acelerar el proceso de blanqueamiento.<\/p> <h3 class=\"wp-block-heading\">Invierte en un cepillo de dientes el\u00e9ctrico o ultras\u00f3nico<\/h3> <p>Los cepillos el\u00e9ctricos te permiten cepillarte durante largos periodos de tiempo sin cansar tus brazos o manos. Son fant\u00e1sticos para eliminar las manchas y limpiar a fondo.<\/p> <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"> <div style=\"display: contents;\" > <div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-hqd1echvbng\" class=\"arve\"> <div class=\"arve-inner\"> <div class=\"arve-embed arve-embed--has-aspect-ratio\"> <div class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/div> <p> \t\t\t<iframe allow=\"accelerometer &#039;none&#039;;autoplay &#039;none&#039;;camera &#039;none&#039;;ch-ua &#039;none&#039;;clipboard-read &#039;none&#039;;clipboard-write;display-capture &#039;none&#039;;encrypted-media &#039;none&#039;;gamepad &#039;none&#039;;geolocation &#039;none&#039;;gyroscope &#039;none&#039;;hid &#039;none&#039;;identity-credentials-get &#039;none&#039;;idle-detection &#039;none&#039;;keyboard-map &#039;none&#039;;local-fonts &#039;none&#039;;magnetometer &#039;none&#039;;microphone &#039;none&#039;;midi &#039;none&#039;;payment &#039;none&#039;;picture-in-picture;publickey-credentials-create &#039;none&#039;;publickey-credentials-get &#039;none&#039;;screen-wake-lock &#039;none&#039;;serial &#039;none&#039;;sync-xhr;usb &#039;none&#039;;window-management &#039;none&#039;;xr-spatial-tracking &#039;none&#039;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-hqd1echvbng\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/hqD1eChvbng?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/hqD1eChvbng?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe> \t\t\t \t\t<\/div> <\/p><\/div> <\/p><\/div> <\/p><\/div> <\/figure> <h2 id=\"preguntas-frecuentes\" \"preguntas-frecuentes\"class =\"wp-block-heading\">Preguntas frecuentes<\/h2> <figure class=\"wp-block-image alignright size-medium\"><img decoding=\"async\" src=\"https:\/\/www.dentaly.org\/es\/wp-content\/uploads\/sites\/15\/2022\/06\/woman-enjoying-a-coffee-300x200.jpg\" alt=\"C\u00f3mo evitar las manchas de caf\u00e9 en los dientes \" class=\"wp-image-45501\" \/><\/figure> <h3 class=\"wp-block-heading\">\u00bfEs malo el caf\u00e9 para los dientes?<\/h3> <p>Solo si bebemos mucho: como es muy \u00e1cido y contiene taninos, puede da\u00f1ar el esmalte y provocar manchas en los dientes.<\/p> <h3 class=\"wp-block-heading\">\u00bfC\u00f3mo se quitan las manchas de caf\u00e9 en los dientes?<\/h3> <p>Puedes programar un procedimiento profesional de eliminaci\u00f3n de manchas y blanqueamiento dental con tu dentista, o comprar una soluci\u00f3n blanqueadora.<\/p> <h3 class=\"wp-block-heading\">Si dejo de beber caf\u00e9, \u00bfse blanquear\u00e1n mis dientes?<\/h3> <p>No se blanquear\u00e1n, aunque s\u00ed tendr\u00eda un impacto positivo en tus dientes, que dejar\u00edan de mancharse. Pero ten en cuenta que el caf\u00e9 no es la \u00fanica causa de los dientes amarillos, y que otros alimentos pueden ser incluso m\u00e1s perjudiciales.<\/p> <div class=\"socials_share\"> <ul class=\"share-buttons\"> <li class=\"share_item share_item-facebook\">         <a class=\"share_link share-facebook\"            href=\"https:\/\/www.facebook.com\/sharer?u=https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/manchas-cafe-dientes\/&amp;t=%C2%BFEl+caf%C3%A9+mancha+tus+dientes%3F+Ev%C3%ADtalo+con+estos+consejos\"            target=\"_blank\"            rel=\"noopener noreferrer nofollow nofollow\"            title=\"Compartir en Facebook\"            onclick=\"window.open(this.href,'facebook-share','width=580,height=296');return false;\">             <svg width=\"30\" height=\"31\" viewbox=\"0 0 30 31\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">                 <rect y=\"0.194702\" width=\"30\" height=\"30\" rx=\"2\" fill=\"#4267B2\"\/>                 <path 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class=\"medical-references__list\"> <p><strong>dentistexam.com<\/strong>: <a href=\"https:\/\/dentistexam.com\/best-time-to-brush-your-teeth-after-drinking-coffee\/\" target=\"_blank\" rel=\"noopener\">\u00bfCu\u00e1ndo es el mejor momento para cepillarse los dientes despu\u00e9s de tomar caf\u00e9?<\/a> Consultado el 20 de febrero de 2023.<\/p> <p><strong>colgate.com<\/strong>: <a href=\"https:\/\/www.colgate.com.au\/oral-health\/teeth-whitening\/how-does-coffee-stain-teeth\" target=\"_blank\" rel=\"noopener\">\u00bfQu\u00e9 funciona mejor para eliminar las manchas de caf\u00e9 de los dientes?<\/a> Consultado el 20 de febrero de 2023.<\/p> <p><strong>unirioja.es:<\/strong> <a href=\"https:\/\/dialnet.unirioja.es\/servlet\/articulo?codigo=6325864\" data-clk=\"hl=es&amp;sa=T&amp;ct=res&amp;cd=3&amp;d=6914111356975385134&amp;ei=JETzY_yNL4iFy9YP28qEwAI\" data-clk-atid=\"LgoDiqXb818J\" target=\"_blank\">Tratamiento microabrasivo del esmalte dental<\/a> Consultado el 20 de febrero de 2023.<\/p> <p>&nbsp;<\/p> <p>&nbsp;<\/p> <p>&nbsp;<\/p> <\/p><\/div> <\/div> <p><!--\/copyscapeskip--><\/p> <p><!-- Schema.org VideoObject added\/managed by schema_updater script --><br \/> <script type=\"application\/ld+json\">\n{\n  \"@type\": \"VideoObject\",\n  \"embedUrl\": \"https:\/\/www.youtube-nocookie.com\/embed\/hqD1eChvbng?feature=oembed&iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0\",\n  \"name\": \"C\u00f3mo no mancharse los dientes | \u00a1Nunca m\u00e1s!\",\n  \"description\": \"C\u00f3mo no mancharse los dientes | \u00a1Nunca m\u00e1s!\",\n  \"thumbnailUrl\": \"https:\/\/img.youtube.com\/vi\/hqD1eChvbng\/hqdefault.jpg\",\n  \"uploadDate\": \"2025-04-14T12:00:00Z\",\n  \"@context\": \"https:\/\/schema.org\"\n}\n<\/script><br \/> <!-- End schema_updater script --><\/p> <div class=\"socials_share\"> <ul class=\"share-buttons\"> <li class=\"share_item share_item-facebook\">         <a class=\"share_link share-facebook\"            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tempInput.val(curUrl).select();\n                document.execCommand('copy');\n                tempInput.remove();\n                jQuery(this).attr('data-state', 'Enlace se copia').addClass('copied');\n                setTimeout(function () {\n                    jQuery('.share-copy-link').removeClass('copied');\n                }, 8000);\n            }\n        });\n    });\n<\/script><\/p> <\/div> <p><!--copyscapeskip--><\/p> <div class=\"medical-references\"> <div class=\"medical-references__heading\"><span>Referencias<\/span><\/div> <div class=\"medical-references__list\"> <p><strong>dentistexam.com<\/strong>: <a href=\"https:\/\/dentistexam.com\/best-time-to-brush-your-teeth-after-drinking-coffee\/\" target=\"_blank\" rel=\"noopener\">\u00bfCu\u00e1ndo es el mejor momento para cepillarse los dientes despu\u00e9s de tomar caf\u00e9?<\/a> Consultado el 20 de febrero de 2023.<\/p> <p><strong>colgate.com<\/strong>: <a href=\"https:\/\/www.colgate.com.au\/oral-health\/teeth-whitening\/how-does-coffee-stain-teeth\" target=\"_blank\" rel=\"noopener\">\u00bfQu\u00e9 funciona mejor para eliminar las manchas de caf\u00e9 de los dientes?<\/a> Consultado el 20 de febrero de 2023.<\/p> <p><strong>unirioja.es:<\/strong> <a href=\"https:\/\/dialnet.unirioja.es\/servlet\/articulo?codigo=6325864\" data-clk=\"hl=es&amp;sa=T&amp;ct=res&amp;cd=3&amp;d=6914111356975385134&amp;ei=JETzY_yNL4iFy9YP28qEwAI\" data-clk-atid=\"LgoDiqXb818J\" target=\"_blank\">Tratamiento microabrasivo del esmalte dental<\/a> Consultado el 20 de febrero de 2023.<\/p> <p>&nbsp;<\/p> <p>&nbsp;<\/p> <p>&nbsp;<\/p> <\/div> <\/div> <p><!--\/copyscapeskip--><\/p>","protected":false},"excerpt":{"rendered":"<p>Tomar caf\u00e9 sin manchar tus dientes puede parecer una tarea imposible. Si eres de esas personas para las que el caf\u00e9 es una bebida indispensable, debes saber que los taninos del caf\u00e9 pueden causar esas molestas manchas marrones y hacer que tu sonrisa parezca apagada. Por suerte, si no quieres renunciar a tu bebida favorita, &#8230; <a title=\"\u00bfEl caf\u00e9 mancha tus dientes? Ev\u00edtalo con estos consejos\" class=\"read-more\" href=\"https:\/\/www.dentaly.org\/es\/blanqueamiento-dental\/manchas-cafe-dientes\/\">Leer m\u00e1s <span class=\"screen-reader-text\">\u00bfEl caf\u00e9 mancha tus dientes? Ev\u00edtalo con estos consejos<\/span><\/a><\/p>\n","protected":false},"author":62,"featured_media":28739,"parent":297,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"categories":[8590],"tags":[],"coauthors":[3498],"class_list":["post-28755","page","type-page","status-publish","has-post-thumbnail","category-cosmetic-dentistry-category"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfEl caf\u00e9 mancha tus dientes? Ev\u00edtalo con estos consejos<\/title>\n<meta name=\"description\" content=\"\u00bfTienes manchas de caf\u00e9 en los dientes? 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