{"id":4452,"date":"2017-11-14T02:36:40","date_gmt":"2017-11-14T01:36:40","guid":{"rendered":"https:\/\/www.dentaly.org\/uk\/?page_id=4452"},"modified":"2025-07-31T19:33:47","modified_gmt":"2025-07-31T18:33:47","slug":"how-to-floss","status":"publish","type":"page","link":"https:\/\/www.dentaly.org\/us\/how-to-floss\/","title":{"rendered":"How to Floss Your Teeth: A Guide to the Best Products to Use"},"content":{"rendered":"<p>Wondering <strong>how to floss your teeth properly?<\/strong> Good!<\/p> <p>Flossing is an important part of your daily oral hygiene routine, so it\u2019s great that you\u2019re here to find out more about the right technique.<\/p> <p>And if you\u2019re not a fan of traditional dental floss, don\u2019t worry. There is a variety of products that use different technologies to make the job much easier.<\/p> <p>If you\u2019re short on time, have a look at the following table that features some of the best options on the market. Otherwise, read on for an in-depth review.<\/p> <div class=\"wptb-table-container wptb-table-42361\"> <div id=\"wptb-table-id-42361\" class=\"wptb-table-container-matrix\" data-wptb-version=\"2.0.2\" data-wptb-pro-status=\"true\"> <table class=\"wptb-preview-table wptb-element-main-table_setting-42361\" style=\"border-spacing: 3px 3px; border-collapse: !important; min-width: 100%; border: 1px solid #d1d1d1;\" role=\"table\" data-border-spacing-columns=\"3\" data-border-spacing-rows=\"3\" data-reconstraction=\"1\" data-wptb-table-directives=\"eyJpbm5lckJvcmRlcnMiOnsiYWN0aXZlIjoiYWxsIiwiYm9yZGVyV2lkdGgiOiIxIiwiYm9yZGVyUmFkaXVzZXMiOnsiYWxsIjpudWxsfX19\" data-wptb-responsive-directives=\"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\" data-wptb-cells-width-auto-count=\"5\" data-wptb-horizontal-scroll-status=\"false\" data-wptb-extra-styles=\"LyogRW50ZXIgeW91ciBjdXN0b20gQ1NTIHJ1bGVzIGhlcmUgKi8=\" data-wptb-first-column-sticky=\"false\" data-wptb-pro-pagination-top-row-header=\"true\" data-wptb-rows-per-page=\"3\" data-wptb-pro-search-top-row-header=\"true\" data-wptb-searchbar-position=\"left\" data-table-columns=\"5\" data-wptb-table-alignment=\"center\" data-wptb-table-tds-sum-max-width=\"654.8000000000001\"> <tbody data-global-font-color=\"#000000\" data-global-link-color=\"#000000\" data-global-font-size=\"15px\"> <tr class=\"wptb-row\"> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"0\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-597\" style=\"color: #ffffff; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Product<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"0\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-598\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Image<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"0\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-599\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Cleaning method<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"0\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-600\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Features<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"0\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-601\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Price<\/p> <\/div> <\/div> <\/td> <\/tr> <tr class=\"wptb-row\"> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"1\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-602\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p><strong>TePe Dental Tape<\/strong><\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"1\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-image-container wptb-ph-element wptb-element-image-1\" style=\"padding: 0px; margin: 0px;\" data-wptb-image-alignment=\"center\" data-wptb-image-size-relative=\"container\"> <div class=\"wptb-image-wrapper\"><span class=\"wptb-link-target\" style=\"float: none;\"><img decoding=\"async\" class=\"wptb-image-element-target\" style=\"width: 100%;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/03\/ezgifcom-gif-maker-2.jpg\" width=\"470\" height=\"509\" \/><\/span><\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"1\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-603\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Scrapes plaque from teeth<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"1\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-604\"> <div style=\"position: relative;\"> <p>Coated with natural beeswax; no shredding, fresh mint flavor<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"1\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-button-container wptb-ph-element wptb-element-button-1 edit-active\" style=\"padding: 0px; margin: 0px;\"> <div class=\"wptb-button-wrapper wptb-size-m\" style=\"justify-content: center;\"> <div class=\"wptb-button wptb-plugin-button-order-left\" style=\"position: relative; border-radius: 5px; background-color: #f5a623ff; color: #ffffff; justify-content: center;\" data-wptb-element-bg-color=\"#F5A623FF\" data-wptb-element-color=\"#FFFFFF\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <p style=\"font-size: 15px; margin-inline: auto !important;\">Check price<\/p> <div class=\"wptb-button-icon\" style=\"width: 25px; height: 25px;\" data-wptb-button-icon-src=\"\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label\" style=\"display: none; background-color: #ffffff;\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <div class=\"wptb-button-label-decorator\" style=\"border-color: rgba(0, 0, 0, 0) #ffffff rgba(0, 0, 0, 0) rgba(0, 0, 0, 0);\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label-text\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <\/div> <\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"wptb-row\"> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"2\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-605\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p><strong>Oral-B dental picks<\/strong><\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"2\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-image-container wptb-ph-element wptb-element-image-2\" style=\"padding: 0px; margin: 0px;\" data-wptb-image-alignment=\"center\" data-wptb-image-size-relative=\"container\"> <div class=\"wptb-image-wrapper\"><a class=\"wptb-link-target\" style=\"float: none;\" href=\"https:\/\/www.amazon.com\/Oral-B-Complete-Glide-Outlast-Lasting\/dp\/B0028K3J26?dchild=1&amp;keywords=floss%2Bpick&amp;qid=1603275536&amp;sr=8-5&amp;linkCode=sl1&amp;tag=howtofloss02-20&amp;linkId=fd226716dabc89eed99ad85916da6176&amp;language=en_US&amp;ref_=as_li_ss_tl&amp;th=1\" target=\"_blank\" rel=\"nofollow noopener nofollow\"><img decoding=\"async\" class=\"wptb-image-element-target\" style=\"width: 100%;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/oral-b-glide-floss-picks-with-scope.png\" width=\"1070\" height=\"644\" \/><\/a><\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"2\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-606\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Scrapes plaque from teeth<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"2\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-607\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Easy to hold<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"2\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-button-container wptb-ph-element wptb-element-button-2 edit-active\" style=\"padding: 0px; margin: 0px;\"> <div class=\"wptb-button-wrapper wptb-size-m\" style=\"justify-content: center;\"> <div class=\"wptb-button wptb-plugin-button-order-left\" style=\"position: relative; border-radius: 5px; background-color: #f5a623ff; color: #ffffff; justify-content: center;\" data-wptb-element-bg-color=\"#F5A623FF\" data-wptb-element-color=\"#FFFFFF\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <p style=\"font-size: 15px; margin-inline: auto !important;\">Check price<\/p> <div class=\"wptb-button-icon\" style=\"width: 25px; height: 25px;\" data-wptb-button-icon-src=\"\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label\" style=\"display: none; background-color: #ffffff;\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <div class=\"wptb-button-label-decorator\" style=\"border-color: rgba(0, 0, 0, 0) #ffffff rgba(0, 0, 0, 0) rgba(0, 0, 0, 0);\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label-text\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <\/div> <\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"wptb-row\"> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"3\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-608\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p><strong>CariPRO Cordless Water Flosser<\/strong><\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"3\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-image-container wptb-ph-element wptb-element-image-3\" style=\"padding: 0px; margin: 0px;\" data-wptb-image-alignment=\"center\" data-wptb-image-size-relative=\"container\"> <div class=\"wptb-image-wrapper\"><span class=\"wptb-link-target\" style=\"float: none;\"><img decoding=\"async\" class=\"wptb-image-element-target\" style=\"width: 100%;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-scaled.jpg\" width=\"1973\" height=\"2560\" \/><\/span><\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"3\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-609\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Pulsing water jet<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"3\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-610\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>4 specialty floss tips; soft-touchgrip; 60-day trial<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"3\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-button-container wptb-ph-element wptb-element-button-3 edit-active\" style=\"padding: 0px; margin: 0px;\"> <div class=\"wptb-button-wrapper wptb-size-m\" style=\"justify-content: center;\"> <div class=\"wptb-button wptb-plugin-button-order-left\" style=\"position: relative; border-radius: 5px; background-color: #f5a623ff; color: #ffffff; justify-content: center;\" data-wptb-element-bg-color=\"#F5A623FF\" data-wptb-element-color=\"#FFFFFF\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <p style=\"font-size: 15px; margin-inline: auto !important;\">Check price<\/p> <div class=\"wptb-button-icon\" style=\"width: 25px; height: 25px;\" data-wptb-button-icon-src=\"\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label\" style=\"display: none; background-color: #ffffff;\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <div class=\"wptb-button-label-decorator\" style=\"border-color: rgba(0, 0, 0, 0) #ffffff rgba(0, 0, 0, 0) rgba(0, 0, 0, 0);\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label-text\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <\/div> <\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"wptb-row\"> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"4\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-611\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p><strong>Waterpik WP560<\/strong><\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"4\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-image-container wptb-ph-element wptb-element-image-4\" style=\"padding: 0px; margin: 0px;\" data-wptb-image-alignment=\"center\" data-wptb-image-size-relative=\"container\"> <div class=\"wptb-image-wrapper\"><a class=\"wptb-link-target\" style=\"float: none; width: 65%;\" href=\"https:\/\/www.amazon.com\/Waterpik-WP-560-Cordless-Advanced-Flosser\/dp\/B01GNVF8S8?th=1&amp;linkCode=sl1&amp;tag=howtofloss02-20&amp;linkId=78ca790fe3c2a392bcdcb7c7332e95a0&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener nofollow\"><img decoding=\"async\" class=\"wptb-image-element-target\" style=\"width: 100%;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/waterpik-cordless-advanced-water-flosser.png\" width=\"432\" height=\"934\" \/><\/a><\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"4\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-612\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Pulsing water jet<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"4\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-613\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>3 modes; timer; portable<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"4\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-button-container wptb-ph-element wptb-element-button-4 edit-active\" style=\"padding: 0px; margin: 0px;\"> <div class=\"wptb-button-wrapper wptb-size-m\" style=\"justify-content: center;\"> <div class=\"wptb-button wptb-plugin-button-order-left\" style=\"position: relative; border-radius: 5px; background-color: #f5a623ff; color: #ffffff;\" data-wptb-element-bg-color=\"#F5A623FF\" data-wptb-element-color=\"#FFFFFF\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <p style=\"font-size: 15px; margin-inline: auto !important;\">Check price<\/p> <div class=\"wptb-button-icon\" style=\"width: 25px; height: 25px;\" data-wptb-button-icon-src=\"\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label\" style=\"display: none; background-color: #ffffff;\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <div class=\"wptb-button-label-decorator\" style=\"border-color: rgba(0, 0, 0, 0) #ffffff rgba(0, 0, 0, 0) rgba(0, 0, 0, 0);\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label-text\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <\/div> <\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"wptb-row\"> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"5\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-614\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p><strong>Philips Sonicare AirFloss<\/strong><\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"5\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-image-container wptb-ph-element wptb-element-image-5\" style=\"padding: 0px; margin: 0px;\" data-wptb-image-alignment=\"center\" data-wptb-image-size-relative=\"container\"> <div class=\"wptb-image-wrapper\"><a class=\"wptb-link-target\" style=\"float: none;\" href=\"https:\/\/www.amazon.com\/Philips-Sonicare-Rechargeable-HX8211-03\/dp\/B01M3UY90N?ascsub=&amp;cv_ct_cx=sonicare+airfloss&amp;cv_ct_id=amzn1.osa.3cf53c28-c368-45bf-801d-3f6c0465d481.ATVPDKIKX0DER.en_US&amp;cv_ct_pg=search&amp;cv_ct_wn=osp-single-source-gl-ranking&amp;dchild=1&amp;keywords=sonicare+airfloss&amp;pd_rd_i=B01M3UY90N&amp;pd_rd_r=c90b9466-97de-484d-b929-10a0653832ed&amp;pd_rd_w=wlNrD&amp;pd_rd_wg=Bq4zq&amp;pf_rd_p=26c7e498-3189-4918-a321-ec25e32964ce&amp;pf_rd_r=5MNX41ZSPW76EZGE8Q3W&amp;qid=1603288835&amp;sr=1-1-d9dc7690-f7e1-44eb-ad06-aebbef559a37&amp;linkCode=li2&amp;tag=howtofloss02-20&amp;linkId=b650ba175492edf8eb8889562f49c813&amp;language=en_US&amp;ref_=as_li_ss_il\" target=\"_blank\" rel=\"nofollow noopener nofollow\"><img decoding=\"async\" class=\"wptb-image-element-target\" style=\"width: 100%;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/philips-sonicare-airfloss.png\" width=\"854\" height=\"804\" \/><\/a><\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"5\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-615\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Microburst technology (pressurized air and water)<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"5\" data-x-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-text-container wptb-ph-element wptb-element-text-616\" style=\"color: #4a5568; font-size: 15px; padding: 0px; margin: 0px;\"> <div style=\"position: relative;\"> <p>Angled nozzle; cordless; guidance tip for best position<\/p> <\/div> <\/div> <\/td> <td class=\"wptb-cell\" style=\"border: 1px solid #d1d1d1;\" data-y-index=\"5\" data-x-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"center\"> <div class=\"wptb-button-container wptb-ph-element wptb-element-button-5 edit-active\" style=\"padding: 0px; margin: 0px;\"> <div class=\"wptb-button-wrapper wptb-size-m\" style=\"justify-content: center;\"> <div class=\"wptb-button wptb-plugin-button-order-left\" style=\"position: relative; border-radius: 5px; background-color: #f5a623ff; color: #ffffff;\" data-wptb-element-bg-color=\"#F5A623FF\" data-wptb-element-color=\"#FFFFFF\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <p style=\"font-size: 15px; margin-inline: auto !important;\">Check price<\/p> <div class=\"wptb-button-icon\" style=\"width: 25px; height: 25px;\" data-wptb-button-icon-src=\"\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label\" style=\"display: none; background-color: #ffffff;\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"> <div class=\"wptb-button-label-decorator\" style=\"border-color: rgba(0, 0, 0, 0) #ffffff rgba(0, 0, 0, 0) rgba(0, 0, 0, 0);\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <div class=\"wptb-button-label-text\" data-wptb-element-hover-bg-color=\"null\" data-wptb-element-hover-text-color=\"null\" data-wptb-element-hover-scale=\"1\"><\/div> <\/div> <\/div> <\/div> <\/div> <\/td> <\/tr> <\/tbody> <\/table> <\/div> <div class=\"wptb-frontend-table-after\"><\/div> <\/div> <h2 id=\"why-does-flossing-matter\" \"why-does-flossing-matter\"class =\"wp-block-heading\">Why does flossing matter?<\/h2> <p>Despite how critical flossing is for healthy teeth, only 40% of Americans report flossing their teeth regularly.<\/p> <p>So why is flossing so important? Well, it all begins with the small food particles can easily get lodged in the gaps between your teeth and below the gum line.<\/p> <p>When you brush your teeth, you scrub bacteria, plaque and food particles off the chewing surfaces and visible sides of your teeth. But a regular toothbrush can\u2019t reach the tight spaces <strong>between your teeth and under your gums<\/strong>. This is why you need to do some kind of interdental (between-teeth) cleaning, too.<\/p> <p>If you don\u2019t thoroughly clean plaque from your teeth, it hardens over time and forms a substance called tartar. This thick deposit can\u2019t be removed by brushing or flossing teeth; only dentists can dislodge it with specialist tools during a <a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/teeth-cleaning\/\" target=\"_blank\" rel=\"noopener noreferrer\">scale and polish<\/a> (and the process isn\u2019t exactly pleasant).<\/p> <div class=\"wp-block-image size-medium wp-image-4462\"> <figure class=\"alignright is-resized\"><img decoding=\"async\" class=\"wp-image-4462\" style=\"width: 300px; height: 200px;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-300x200.jpg\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-300x200.jpg 300w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-150x100.jpg 150w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-768x512.jpg 768w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-65x43.jpg 65w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-220x147.jpg 220w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-358x239.jpg 358w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-600x400.jpg 600w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-675x450.jpg 675w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick-765x510.jpg 765w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/pick.jpg 1000w\" alt=\"pick for teeth\" width=\"300\" height=\"200\" \/><figcaption class=\"wp-element-caption\">A pick or stick is another way to do the job<\/figcaption><\/figure> <\/div> <p><a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/dental-plaque-tartar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Plaque and tartar build-up<\/a> on your teeth creates a breeding ground for bacteria, which then start attacking your tooth enamel. It also gives you bad breath, or <a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/halitosis-bad-breath\/\" target=\"_blank\" rel=\"noreferrer noopener\">halitosis<\/a>. If plaque develops in pockets between the teeth and gums it usually leads to gum disease (<a href=\"https:\/\/www.dentaly.org\/us\/gingivitis-treatment-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">gingivitis<\/a>). This condition eventually causes teeth to become loose and even fall out if it\u2019s not treated.<\/p> <p>Brushing your teeth properly twice a day is essential for keeping your teeth and gums healthy, and some of the <a href=\"https:\/\/www.dentaly.org\/us\/best-electric-toothbrush\/\" target=\"_blank\" rel=\"noreferrer noopener\">best electric toothbrushes<\/a> use a pulsing motion to help clean between teeth. But they are still not a complete replacement for flossing.<\/p> <div class=\"dentist-tip\"> <div class=\"dentist-tip__title\">Ask a dentist: How often should you floss?<\/div> <div class=\"dentist-tip__content\"> <ul class=\"wp-block-list\"> <li>Flossing once a day is all that\u2019s required and should be done after brushing all the teeth.<\/li> <li>There are different types of floss, some which are waxed and non-waxed with different thickness.\u00a0 The type and size is not as important as being able to get them between your teeth without extra effort.\u00a0 You may need to try several different types to find one that works best for you.<\/li> <li>Once the floss is through the contacts of your teeth, a gentle up-and-down motion is recommended.\u00a0 You do not have to force the floss into the gum tissue and make it bleed.\u00a0 Initially, your gums may bleed due to inflammation, but after several weeks of flossing this should go away.\u00a0 If not, you should consult with a dentist.<\/li> <li>Flossing around dental implant crowns is different than around natural teeth.\u00a0 As the tissue attachment to an implant is not as strong as a natural tooth, a back-and-forth motion is recommended.\u00a0 Too vigorous up-and-down flossing can separate the gum attachment around an implant crown and result in bacteria entering between the gum and implant surface.<\/li> <li>Using a Waterpik or similar device can be helpful, especially for patients who have difficulty with manual dexterity.\u00a0 Although not a substitute for flossing, it can be a helpful tool in addition to daily flossing.<\/li> <li>Routine hygiene visits with your dentist is important not just to prevent cavities but for gum health and screening for oral cancer as well.<\/li> <\/ul> <p><strong>Dr. Nestor Karas<\/strong>, <strong>Muir Oral Facial &amp; Dental Implant Surgery<\/strong><\/p> <\/div> <\/div> <h3 class=\"wp-block-heading\">Summary of the benefits<\/h3> <p>To quickly recap, cleaning between teeth means:<\/p> <ul class=\"wp-block-list\"> <li>Cleaner teeth and gums<\/li> <li>Fresher breath<\/li> <li>Less need for painful tartar removal at the dentist<\/li> <li>Fewer <a href=\"https:\/\/www.dentaly.org\/us\/tooth-decay\/\" target=\"_blank\" rel=\"noreferrer noopener\">cavities<\/a> (and subsequent <a href=\"https:\/\/www.dentaly.org\/us\/tooth-filling\/\" target=\"_blank\" rel=\"noreferrer noopener\">tooth fillings<\/a>)<\/li> <li>Less risk of developing gum disease<\/li> <li>Improved oral health so fewer complications later in life<\/li> <li>Less money spent on dental work!<\/li> <\/ul> <p>If this isn\u2019t good enough motivation for you, consider this: Looking after your teeth well now should mean that you need <strong>less dental work in the future<\/strong>. The cost of fillings, <a href=\"https:\/\/www.dentaly.org\/us\/root-canal-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">root canals<\/a>, extractions, crowns, implants, etc. can easily add up, so you could say that flossing now will save you money on your future dental bills.<\/p> <h3 class=\"wp-block-heading\">Having trouble flossing every day?<\/h3> <p>You\u2019re here because you know it\u2019s important to floss every day, but sometimes flossing can be painful, difficult, uncomfortable, or just downright boring. If this is a habit you\u2019ve fallen behind on, you\u2019re certainly not alone. Less than a <a href=\"https:\/\/edition.cnn.com\/2016\/06\/08\/health\/adults-flossing-teeth\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">third of Americans use dental floss regularly<\/a>, and a third have never bothered with it at all.<\/p> <p>To help, you may want to consider flossing with a water flosser. Water flossers are a gentle way to clean between teeth and are recommended by many dentists for patients who find it difficult to floss every day for a variety of reasons. One popular option is the <a href=\"https:\/\/www.dentaly.org\/us\/best-water-flosser\/oral-b-water-flosser-review\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"page\" data-id=\"50452\">Oral-B water flosser<\/a>, and another is the Waterpik brand, and specifically the Waterpik Cordless Advanced WP-560.<\/p> <p>It provides an easy way to clean between teeth, removing up to 99.9 percent of plaque. It features three pressure settings ranging from 45 to 75 PSI and is quiet while operating. Plus it charges quickly and has a cordless design making it great for travel. If you want to modernize the way you floss, click on the button below to check the price.<\/p> <div class=\"mega-button\"><a class=\"orange\" href=\"https:\/\/amzn.to\/3kwqHKZ\" target=\"_blank\" rel=\"nofollow nofollow noopener nofollow\">Check the Waterpik price<\/a><\/div> <h2 id=\"how-to-floss-your-teeth\" \"how-to-floss-your-teeth\"class =\"wp-block-heading\">How to floss your teeth<\/h2> <p>So, now that you\u2019re convinced of the benefits of flossing, what is the correct way to clean between your teeth? There are several factors to consider here, including the timing, frequency,\u00a0and technique used.<\/p> <h3 class=\"wp-block-heading\">How often should you floss?<\/h3> <p>The American Dental Association recommends cleaning between teeth<strong>\u00a0once a day<\/strong>. Your dentist probably gives you the same advice every time you visit.<\/p> <p>Children can start flossing when they are around 12, but they will need adult help and supervision at first.<\/p> <div class=\"dentist-tip\"> <div class=\"dentist-tip__title\">Ask a dentist: How often should you floss?<\/div> <div class=\"dentist-tip__content\"> <p>The American Dental Association recommends flossing once a day to clean between teeth. Whether you floss in the morning, evening or midday is a matter of personal preference.\u00a0 Flossing before bedtime ensures the mouth is clean while sleeping. But, the goal is a daily flossing to ensure all sides of your tooth are cleaned.\u00a0 Toothbrushing can\u2019t reach in between teeth and up into the gumline like flossing can.\u00a0 Plaque bacteria, if not removed, can cause inflammation of your gum tissue, gingivitis, or gum disease. Irritated tissue is characterized by red, swollen, and bleeding gums. It doesn\u2019t take long to floss, but that little act can result in big benefits for oral health.<\/p> <p><strong>Dr. Travis R. Willey, Family and Cosmetic Dentistry of the Rockies<\/strong><\/p> <\/div> <\/div> <h3 class=\"wp-block-heading\">Before or after brushing?<\/h3> <div class=\"wp-block-image size-medium wp-image-4464\"> <figure class=\"alignright is-resized\"><img decoding=\"async\" class=\"wp-image-4464\" style=\"width: 244px; height: 300px;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-244x300.jpg\" sizes=\"(max-width: 244px) 100vw, 244px\" srcset=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-244x300.jpg 244w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-122x150.jpg 122w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-53x65.jpg 53w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-179x220.jpg 179w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-81x100.jpg 81w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-325x400.jpg 325w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-366x450.jpg 366w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes-414x510.jpg 414w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2017\/11\/Brushes.jpg 667w\" alt=\"oral hygiene\" width=\"244\" height=\"300\" \/><figcaption class=\"wp-element-caption\">Which should come first?<\/figcaption><\/figure> <\/div> <p>There are mixed theories on this. The most important thing is that you do it.<\/p> <p>Some dentists recommend flossing before you brush. The logic behind this is that it helps dislodge any food and plaque on and between teeth so the <a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/best-toothpaste\/high-fluoride-toothpaste\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"page\" data-id=\"53131\">fluoride in your toothpaste<\/a> gets better access to the surface of the tooth. It also gets the unpleasant task out of the way first.<\/p> <p>On the other hand, there is a case for brushing first because this removes most of the plaque on your teeth and coats them with fluoride. Then, when you floss, this helps work the fluoride between your teeth.<\/p> <p>Some experts like the folks at the American Dental Association say it doesn\u2019t really matter \u2013 as long as you <strong>incorporate both elements into your daily hygiene routine<\/strong>. You might want to experiment and see which way around works best for you. The important thing is that you get into the habit of cleaning every surface of every tooth, every day.<\/p> <h3 class=\"wp-block-heading\">The best technique<\/h3> <p>It\u2019s easiest to see how to floss teeth properly by watching someone else do it, so here is a short video explaining the technique:<\/p> <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"> <div style=\"display: contents;\"> <div id=\"arve-youtube-hhdopxnknm4\" class=\"arve\" data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\"> <div class=\"arve-inner\"> <div class=\"arve-embed arve-embed--has-aspect-ratio\"> <div class=\"arve-ar\" style=\"padding-top: 56.250000%;\"><\/div> <p><iframe loading=\"lazy\" class=\"arve-iframe fitvidsignore\" title=\"\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/HhdoPXNKNm4?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" name=\"\" width=\"0\" height=\"0\" frameborder=\"0\" scrolling=\"no\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" allowfullscreen=\"allowfullscreen\" data-arve=\"arve-youtube-hhdopxnknm4\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/HhdoPXNKNm4?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\"><\/iframe><\/p> <\/div> <\/div> <\/div> <\/div> <\/figure> <p>To summarize the steps involved:<\/p> <ul class=\"wp-block-list\"> <li>Choose a floss that suits you (waxed or unwaxed; flavored or unflavored; single or multi-strand).<\/li> <li>Break off about 18in.<\/li> <li>Wind some around your index or middle finger on each hand, leaving about 1in exposed.<\/li> <li>Pull it tight and use your thumbs to guide it into place between your teeth.<\/li> <li>Be careful not to force it or snap it onto your gums.<\/li> <li>Curve the floss around one tooth and gently push it as far as it will go, past the gum line.<\/li> <li>Move it up and down along the side of the tooth 8-10 times (not side to side).<\/li> <li>Repeat for the tooth on the other side.<\/li> <li>Gently remove the string from that space and unwind a clean piece to use on the next gap.<\/li> <li>Don\u2019t forget to clean the back of your four rear teeth as these can be difficult to reach with a toothbrush.<\/li> <li>Rinse with water or mouthwash (but don\u2019t use mouthwash right after brushing). Cheack out our guide to the <a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/best-mouthwash\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"page\" data-id=\"8955\">best mouthwash<\/a>.<\/li> <\/ul> <p>Work your way methodically around your mouth and follow the same pattern every day. This will make it less likely that you miss a tooth.<\/p> <p>You might notice your <a href=\"https:\/\/www.dentaly.org\/us\/bleeding-gums\/\" target=\"_blank\" rel=\"noopener noreferrer\">gums bleed a little<\/a> when you first start flossing. This is probably just a sign that you are doing a good job of dislodging plaque, and the bleeding should subside after a few days of doing it. If it continues, you might need to change your technique or use a different product. Speak to your dentist if this is the case.<\/p> <p>We\u2019ll explain how to properly floss your teeth using other flossing products in the section below.<\/p> <h3 class=\"wp-block-heading\">Cleaning around braces<\/h3> <p>Cleaning your teeth gets more complicated if you are wearing any style of <a href=\"https:\/\/www.dentaly.org\/us\/adult-braces\/\" target=\"_blank\" rel=\"noreferrer noopener\">braces for adults<\/a>, teens or children. You can\u2019t slide anything all the way down the gap between your teeth since the archwire is in the way.<\/p> <h3 class=\"wp-block-heading\">How to floss back teeth<\/h3> <p>The steps above go over how to get in between those back teeth, but for many people those hard to reach spaces can be, well, hard to reach! If you\u2019re wondering how to floss your back teeth, take a look at this video below for some pro tips.<\/p> <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"> <div style=\"display: contents;\"> <div id=\"arve-youtube-lew3k5ohxkg\" class=\"arve\" data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\"> <div class=\"arve-inner\"> <div class=\"arve-embed arve-embed--has-aspect-ratio\"> <div class=\"arve-ar\" style=\"padding-top: 56.250000%;\"><\/div> <p><iframe loading=\"lazy\" class=\"arve-iframe fitvidsignore\" title=\"\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/lEw3k5ohXKg?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" name=\"\" width=\"0\" height=\"0\" frameborder=\"0\" scrolling=\"no\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" allowfullscreen=\"allowfullscreen\" data-arve=\"arve-youtube-lew3k5ohxkg\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/lEw3k5ohXKg?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\"><\/iframe><\/p> <\/div> <\/div> <\/div> <\/div> <\/figure> <h2 id=\"products-for-better-flossing\" \"products-for-better-flossing\"class =\"wp-block-heading\">Products for better flossing<\/h2> <div class=\"wp-block-image\"> <figure class=\"alignright size-medium\"><img decoding=\"async\" class=\"wp-image-78047\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/screen-shot-2024-05-29-at-55230-pm-300x290.png\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/screen-shot-2024-05-29-at-55230-pm-300x290.png 300w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/screen-shot-2024-05-29-at-55230-pm-768x742.png 768w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/screen-shot-2024-05-29-at-55230-pm.png 880w\" alt=\"How to floss your teeth with Oral-B\" width=\"300\" height=\"290\" \/><figcaption class=\"wp-element-caption\">Satin floss slides easily between teeth<\/figcaption><\/figure> <\/div> <p>Now let\u2019s take a look at the various products available to help you <strong>make flossing a part of your daily routine<\/strong>. At the bottom of the page, you\u2019ll find a table to quickly compare the main features of each of these.<\/p> <h3 class=\"wp-block-heading\">Dental floss<\/h3> <p>If you think that all dental floss is the same, think again. This thin string is available with a variety of <strong>different features<\/strong> to suit different people\u2019s preferences.<\/p> <p>For example, you can buy it waxed or unwaxed and with the option of different flavors. It can come as monofilament (single-strand) or multifilament (multi-strand). Monofilament floss doesn\u2019t fray and a wax-coated variety, like\u00a0<a href=\"https:\/\/amzn.to\/3jmG2fn\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">Oral-B Satin Floss<\/a>, should slide between teeth more easily. These features increase the cost, but only slightly.<\/p> <h3 class=\"wp-block-heading\">Dental tape<\/h3> <div class=\"wp-block-image\"> <figure class=\"alignright size-medium is-resized\"><img decoding=\"async\" class=\"wp-image-53346\" style=\"width: 206px; height: 223px;\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/03\/ezgifcom-gif-maker-2-277x300.jpg\" sizes=\"(max-width: 277px) 100vw, 277px\" srcset=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/03\/ezgifcom-gif-maker-2-277x300.jpg 277w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/03\/ezgifcom-gif-maker-2.jpg 470w\" alt=\"TePe dental tape\" width=\"277\" height=\"300\" \/><figcaption class=\"wp-element-caption\">Natural beeswax coating<\/figcaption><\/figure> <\/div> <p>If you have crowded teeth with particularly small gaps then you may get on better with a dental tape. This is exactly as it sounds; a very thin, flat tape which serves the same purpose as string floss.<\/p> <p>Dental tape can slide more easily into very tight gaps, so if you struggle with dental floss getting stuck between your teeth, you could give tape a try instead.\u00a0<a href=\"https:\/\/shareasale.com\/r.cfm?b=1895931&amp;u=2108362&amp;m=118355&amp;urllink=www%2Etepeusa%2Ecom%2Fcollections%2Ftepe%2Ddental%2Dfloss%2Dand%2Dpicks%2Fproducts%2Fdental%2Dtape%3Fvariant%3D707653261&amp;afftrack=defl\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">TePe Dental Tape<\/a>\u00a0has a fresh minty taste and is highly rated by people who find floss snags on their teeth.<\/p> <blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201cOther flosses claim they are a dental \u2018tape\u2019, but they always seem to be the shortest string and cause severe pain to my gums. These flosses actually have some width. Although it is a bit thicker than the ones I had before, it is still comfortable and covers a larger surface area of each tooth while flossing.\u201d<\/p><\/blockquote> <h3 class=\"wp-block-heading\">Sticks\/picks<\/h3> <p>If you struggle with the dexterity required to use string wound around your fingers, you can try using a dental floss stick, also known as a \u2018pick\u2019 or \u2018wand\u2019. These disposable items consist of a short piece of floss suspended between two plastic prongs on a handle. Often the handle is shaped into a point that can be used as a toothpick.<\/p> <div class=\"wp-block-image\"> <figure class=\"alignright size-medium\"><img decoding=\"async\" class=\"wp-image-78050\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/oral-b-glide-floss-picks-with-scope-1-300x181.png\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/oral-b-glide-floss-picks-with-scope-1-300x181.png 300w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/oral-b-glide-floss-picks-with-scope-1-1024x616.png 1024w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/oral-b-glide-floss-picks-with-scope-1-768x462.png 768w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2024\/05\/oral-b-glide-floss-picks-with-scope-1.png 1070w\" alt=\"\" width=\"300\" height=\"181\" \/><figcaption class=\"wp-element-caption\">Sticks can make flossing easier<\/figcaption><\/figure> <\/div> <p>While they certainly make it easier to reach the back teeth, they don\u2019t offer the same range of motion and they may miss the area below the gum line. You might find this device more hygienic though, as you aren\u2019t touching the bacteria-covered string during use. Consider giving <a href=\"https:\/\/amzn.to\/3on5Goi\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">Oral-B Complete Glide<\/a> dental picks a try if this is an option that interests you.<\/p> <h4 class=\"wp-block-heading\">How to floss your teeth with floss picks<\/h4> <p>To use a floss pick to floss your teeth, follow these instructions:<\/p> <ul class=\"wp-block-list\"> <li>Place the pick between your teeth and gently press down onto your gum.<\/li> <li>Move the pick gently up and down to release food particles and stimulate gums.<\/li> <li>Rinse after you\u2019re finished.<\/li> <\/ul> <h3 class=\"wp-block-heading\">Biodegradable floss<\/h3> <p>If you\u2019re looking for an eco-friendly floss, you\u2019ll be pleased to hear there are several options available in the US.<\/p> <p>One of the most popular is\u00a0<a href=\"https:\/\/amzn.to\/39q5kVi\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">Mother Earth charcoal dental floss<\/a>, a <a href=\"https:\/\/www.dentaly.org\/us\/how-to-floss\/plastic-free-dental-floss\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"page\" data-id=\"57504\">plastic-free dental floss<\/a> that comes with a refillable glass container and is flavored with peppermint essential oil.<\/p> <p>Natural floss is sometimes not quite as strong as the conventional plastic options, and it may not feel quite as thin and smooth. This is more likely to be a problem if your teeth are crooked or very tightly spaced. Still, if you\u2019d prefer not to be throwing hundreds of meters of plastic floss into landfills every year, these eco options are definitely worth a try.<\/p> <div class=\"wp-block-image\"> <figure class=\"alignright size-medium\"><img decoding=\"async\" class=\"wp-image-64054\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/10\/interdental-toothbrush-sizes-1-300x200.jpg\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/10\/interdental-toothbrush-sizes-1-300x200.jpg 300w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/10\/interdental-toothbrush-sizes-1-1024x682.jpg 1024w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/10\/interdental-toothbrush-sizes-1-768x512.jpg 768w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/10\/interdental-toothbrush-sizes-1-1536x1024.jpg 1536w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/10\/interdental-toothbrush-sizes-1.jpg 2000w\" alt=\"how to clean between teeth without floss\" width=\"300\" height=\"200\" \/><figcaption class=\"wp-element-caption\">These help remove plaque<\/figcaption><\/figure> <\/div> <h3 class=\"wp-block-heading\">Interdental brushes<\/h3> <p>If you\u2019re wondering <strong>how to get something out of your teeth without floss<\/strong>, another effective flossing tool is interdental brushes, like <a href=\"https:\/\/shareasale.com\/r.cfm?b=1895931&amp;u=2108362&amp;m=118355&amp;urllink=www%2Etepeusa%2Ecom%2Fcollections%2Ftepe%2Dsupreme%2Dtoothbrushes%2Fproducts%2Ftepe%2Dsupreme%3Fvariant%3D17191769309274&amp;afftrack=matb\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">these ones from TePe<\/a>. These very small brushes are designed to fit in the spaces between teeth and dislodge any plaque or food particles stuck there.<\/p> <p>Interdental brushes can be less fiddly than dental floss, and you can read more about the different\u00a0<a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/interdental-brushes\/\" target=\"_blank\" rel=\"noreferrer noopener\">brands, sizes and types of interdental brush<\/a>\u00a0in our full guide. One potential downside is the amount of plastic waste they produce since these little brushes only last 1-2 weeks at most with regular use. However, there are various eco-friendly options that we cover in our guide as well.<\/p> <h3 class=\"wp-block-heading\">Oral irrigators (water jets)<\/h3> <p>For a more technological approach to cleaning between your teeth and under your gums, you could consider a water or <a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/air-flosser\/\" target=\"_blank\" rel=\"noreferrer noopener\">air flosser<\/a>, which we mentioned briefly above. These hand-held devices, also known as oral irrigators, deliver a <strong>pressurized burst of air and\/or water<\/strong> between each set of teeth.<\/p> <div class=\"wp-block-image\"> <figure class=\"alignright size-medium\"><img decoding=\"async\" class=\"wp-image-63593\" src=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-231x300.jpg\" sizes=\"(max-width: 231px) 100vw, 231px\" srcset=\"https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-231x300.jpg 231w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-789x1024.jpg 789w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-768x996.jpg 768w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-1184x1536.jpg 1184w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-1578x2048.jpg 1578w, https:\/\/www.dentaly.org\/us\/wp-content\/uploads\/sites\/16\/2022\/09\/caripro-cordless-water-flosser-scaled.jpg 1973w\" alt=\"caripro water flosser\" width=\"231\" height=\"300\" \/><figcaption class=\"wp-element-caption\">New technology has made dental hygiene easier<\/figcaption><\/figure> <\/div> <p>One of the best water flossers on the market is the <a href=\"https:\/\/www.smilebrilliant.com\/product\/water-flosser\/?ref=8123&amp;campaign=hotofl\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">cariPRO Cordless Water<\/a> flosser.<\/p> <p>The cariPRO features a reservoir that holds 155ml of water for 45 seconds of continuous flossing. It also has three different flossing modes \u2014 normal, soft and plus, and a non-slip soft-touch grip. And there are 4 specialty tips!<\/p> <p>If you\u2019re interested in the cariPRO, go ahead and check it out on the website, you\u2019ll most likely find a good deal or two! Check out <a href=\"https:\/\/www.dentaly.org\/us\/best-water-flosser\/caripro-water-flosser\/\" target=\"_blank\" rel=\"noreferrer noopener\">cariPRO water flosser reviews<\/a>.<\/p> <div class=\"mega-button\"><a class=\"orange\" href=\"https:\/\/www.smilebrilliant.com\/product\/water-flosser\/?ref=8123&amp;campaign=hotofl\" target=\"_blank\" rel=\"nofollow noopener nofollow\">Click to check today&#8217;s offers<\/a><\/div> <p>You may also want to consider the <a href=\"https:\/\/amzn.to\/35njaaC\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">Waterpik Cordless Advanced WP-560<\/a> water flosser or the <a href=\"https:\/\/www.dentaly.org\/us\/best-water-flosser\/best-waterpik\/waterpik-wp-100\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"page\" data-id=\"51158\">Waterpik WP-100<\/a>, as these are very popular models.<\/p> <p>The <a href=\"https:\/\/amzn.to\/3kjLbX9\" target=\"_blank\" rel=\"noreferrer noopener nofollow nofollow\">Philips Sonicare AirFloss<\/a> is another interesting option, as it combines air and water, using only a teaspoon of water per session.<\/p> <p>The general consensus among dentists is that water jets are not as effective as traditional string floss which physically scrapes plaque from teeth. And of course, they are much more pricey. But many dentists recommend them as a supplement to daily flossing.<\/p> <p>We gave a separate guide to the <a href=\"https:\/\/www.dentaly.org\/us\/best-water-flosser\/best-waterpik\/\" target=\"_blank\" rel=\"noreferrer noopener\">best Waterpik<\/a> in the US. They are the leading brand, but not one of the cheapest.<\/p> <p>However, if you have trouble using regular techniques then a water flosser may be the next best thing. They also pose little risk of damage to gum tissue and are much easier to use if you wear braces. If you\u2019re considering investing in an electric flosser, check out our guide to the <a href=\"https:\/\/www.dentaly.org\/us\/best-water-flosser\/\" target=\"_blank\" rel=\"noreferrer noopener\">best water flossers<\/a> available in the U.S.<\/p> <h3 class=\"wp-block-heading\">Air flossers<\/h3> <p>Air flossers are similar to water flossers, but without the mess. Read more about the differences between air flossers and water flossers and the <a href=\"https:\/\/www.dentaly.org\/us\/best-water-flosser\/waterpik-vs-airfloss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Waterpik vs. Airfloss<\/a> debate.<\/p> <h2 id=\"conclusion\" \"conclusion\"class =\"wp-block-heading\">Conclusion<\/h2> <p>Flossing your teeth well is just one part of maintaining good oral health. In addition, you should:<\/p> <ul class=\"wp-block-list\"> <li>Use a fluoride toothpaste<\/li> <li>Limit your consumption of sugary foods and drinks, and avoid snacking on them throughout the day<\/li> <li>Get regular dental checkups and cleanings<\/li> <\/ul> <p>Many people find it difficult to commit to flossing every day with normal dental floss. Thankfully, there are plenty of other options available, like picks, water flossers and interdental brushes. None of these alternative options tend to be quite as good as floss as getting the job done, so if you can stick to the real deal, while supplementing with other options, that would be ideal.<\/p> <p>While you\u2019re brushing up on your flossing technique, we also recommend you have a look at our separate guide to <a href=\"https:\/\/www.dentaly.org\/us\/oral-hygiene\/brushing-teeth-properly\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to brush your teeth<\/a>.<\/p> <p>If you have any concerns about the state of your teeth, don\u2019t put off going to the dentist. The longer you leave it, the worse the problem is likely to get. You\u2019ll feel much better once any issues have been treated!<\/p> <h2 id=\"faqs\" \"faqs\"class =\"wp-block-heading\">FAQs<\/h2> <h3 class=\"wp-block-heading\">How do I remove floss stuck between teeth?<\/h3> <p>If you have floss stuck between your teeth, you should first rinse your mouth with lukewarm water to see if it reduces any swelling that might be causing the floss to stay stuck. Another trick is to try a water flosser to force the floss out without harming your gums, and if that doesn\u2019t work, grab the stuck floss from one end and pull it out in a gentle motion.<\/p> <h3 class=\"wp-block-heading\">How often should you floss teeth?<\/h3> <p>You should floss your teeth once a day, either in the morning or at night, before or after brushing. Most dentists agree that it doesn\u2019t matter when you floss, it just matters that you do floss. So choose a time that best works for you.<\/p> <h3 class=\"wp-block-heading\">Is it too late to start flossing?<\/h3> <p>No! It\u2019s not too late to begin flossing. However, if you\u2019ve never flossed before, your gums may bleed during the first few days. You\u2019ll also notice some swelling, and even mild pain. Be gentle and stick with it!<\/p> <div class=\"socials_share\"> <ul class=\"share-buttons\"> <li class=\"share_item share_item-facebook\"><\/li> <li class=\"share_item share_item-twitter\"><\/li> <li class=\"share_item share_item-whatsapp-web\"><\/li> <li class=\"share_item share_item-common\"><\/li> <\/ul> <p><script>\n    document.addEventListener(\"DOMContentLoaded\", function(event) {\n        var tempInput = jQuery('<input type=\"text\">');\n        var curUrl = jQuery(location).attr('href');\n        var shareButton = jQuery('.share-copy-link');\n        shareButton.on('click', function (e) {\n            e.preventDefault();\n            if (navigator.share) {\n                navigator.share({\n                    title: 'Dentaly.org | Your Oral Healthcare Portal',\n                    url: curUrl\n                }).then(() => {\n                    console.log('Thanks for sharing!');\n                }).catch(console.error);\n            } else {\n                jQuery('body').append(tempInput);\n                tempInput.val(curUrl).select();\n                document.execCommand('copy');\n                tempInput.remove();\n                jQuery(this).attr('data-state', 'Link is copied').addClass('copied');\n                setTimeout(function () {\n                    jQuery('.share-copy-link').removeClass('copied');\n                }, 8000);\n            }\n        });\n    });\n<\/script><\/p> <\/div> <p><!--copyscapeskip--><\/p> <div class=\"medical-references\"> <div class=\"medical-references__heading\">Sources<\/div> <div class=\"medical-references__list\"> <p><strong>CNN:<\/strong> <a href=\"https:\/\/edition.cnn.com\/2016\/06\/08\/health\/adults-flossing-teeth\/index.html\" target=\"_blank\" rel=\"noopener\">One-third of American adults never floss, study says<\/a>. Consulted 21st October 2025.<\/p> <p><strong>Sunstar:<\/strong> <a href=\"https:\/\/www.sunstar.com\/assets\/sunstar-global-healthy-thinking-report-2021-oral-health-report.pdf\" target=\"_blank\" rel=\"noopener\">Global Healthy Thinking Report<\/a>. 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<div class=\"medical-references__heading\"><span>Sources<\/span><\/div> <div class=\"medical-references__list\"> <p><strong>CNN:<\/strong> <a href=\"https:\/\/edition.cnn.com\/2016\/06\/08\/health\/adults-flossing-teeth\/index.html\" target=\"_blank\" rel=\"noopener\">One-third of American adults never floss, study says<\/a>. Consulted 21st October 2024.<\/p> <p><strong>Sunstar:<\/strong> <a href=\"https:\/\/www.sunstar.com\/assets\/sunstar-global-healthy-thinking-report-2021-oral-health-report.pdf\" target=\"_blank\" rel=\"noopener\">Global Healthy Thinking Report<\/a>. Consulted 11th September 2024.<\/p> <\/div> <\/div> <p><!--\/copyscapeskip--><\/p>","protected":false},"excerpt":{"rendered":"<p>Wondering how to floss your teeth properly? Good! Flossing is an important part of your daily oral hygiene routine, so it\u2019s great that you\u2019re here to find out more about the right technique. And if you\u2019re not a fan of traditional dental floss, don\u2019t worry. There is a variety of products that use different technologies &#8230; <a title=\"How to Floss Your Teeth: A Guide to the Best Products to Use\" class=\"read-more\" href=\"https:\/\/www.dentaly.org\/us\/how-to-floss\/\">Read more <span class=\"screen-reader-text\">How to Floss Your Teeth: A Guide to the Best Products to Use<\/span><\/a><\/p>\n","protected":false},"author":139,"featured_media":61191,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"categories":[6941],"tags":[],"coauthors":[1403],"class_list":["post-4452","page","type-page","status-publish","has-post-thumbnail","category-oral-hygiene-category"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Floss Your Teeth: The Best Techniques and Products - Dentaly.org<\/title>\n<meta name=\"description\" content=\"Are you flossing often enough and with the right technique? 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