How to Prevent Dry Socket: Tips to Follow After Tooth Extraction

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“How to prevent dry socket” is one of the most important questions you could have after getting a tooth extracted. This dreadful condition can be your worst nightmare because of all the pain and discomfort it brings. But is there anything that you can do to avoid developing this complication altogether?

In addition to the conventional pharmacological treatment, there are several remedies you can use to prevent developing this condition. Some of these measures are as simple as avoiding smoking, eating soft food only, and avoiding the use of straws to drink any beverages. Others include maintaining proper oral hygiene by using antibacterial mouthwashes, using antiseptic measures on the wound and drinking lots of fluid to aid the process of recovery without complications.

The mere mention of a problem as painful as a dry socket can make a dentist cringe, for it is among the most dreaded complications that can affect patients following a dental extraction.

This article will explore all the relevant details needed to quell your fears regarding this agonizing condition prior to extraction. Furthermore, it will also provide answers to some of the most commonly asked questions, like how to cure dry socket, and what you can do to prevent it in the first place for better oral health.

What is a dry socket?

Dry socket, or alveolar osteitis, occurs due to the dissolution of a blood clot present at the site of tooth extraction following the extraction surgery. This blood clot is usually responsible for protecting the nerve and bone tissue present at the extraction site during the entire healing process. The dissolution of this blood clot exposes the sensitive area beneath it, making the socket vulnerable to further trauma and bacteria.

A small number of people undergoing tooth extraction develop problems like alveolar osteitis. The problem hits teeth in the lower jaw more than teeth in the upper jaw. The symptoms of dry socket also occur more commonly following molar extractions, especially when the dentist or oral surgeon is dealing with a wisdom tooth.

What is the main cause of dry socket?

dry socket
Dry socket can be excruciating

As mentioned before, the main cause of dry socket is a partial or a complete loss of a blood clot in the tooth socket following extraction. This blood clot forms in order to protect the exposed socket and the jawbone present beneath the teeth. If this blood clot gets lost or does not form at all, the underlying jawbone is exposed and healing is delayed.

Now let's have a look at some of the main causes of dry socket.

Bacteria

Any pre-existing infection of the oral cavity prior to tooth extraction, for instance, periodontal disease, may cause an improper formation of the blood clot. Even if the blood clot is somehow formed, the oral bacteria present in the mouth may cause its breakdown.

Chemicals

Nicotine is among the most common chemicals that severely and negatively affect oral health. Abundantly present in cigarettes, this chemical can reduce the blood supply in the oral cavity which hinders the formation of the blood clot at the site of tooth extraction.

Abrupt movements

Performing certain activities such as aggressive rinsing, sucking through a straw, and forceful spitting after a recent wisdom tooth extraction can dislodge the blood clot leading to alveolar osteitis.

Biological factors

Certain factors, like having a dense jawbone, hormonal imbalances, and a poor blood supply can prevent the formation of the blood clot. This drastically increases the chances of acquiring a dry socket following tooth removal.

How do you get a dry socket?

Dry socket begins with a tooth extraction, and some research suggests that extractions resulting from poor oral health are more likely to lead to dry socket.

Some other factors that can increase your chances of suffering from this painful condition include:

  • Complications during extraction
  • Taking oral contraceptives
  • Tobacco use within 48 hours of surgery
  • Improper care after extraction
  • History of try socket
  • Frequent spitting after extraction

What are the symptoms of a dry socket?

What does a dry socket feel like? There are a lot of symptoms that characterize this tooth problem.

Among the most common dry socket symptoms is the presence of persistent throbbing pain that begins a few days following tooth removal. The pain normally radiates to surrounding areas of the face. Drinking cold beverages or merely breathing may cause extreme pain and discomfort in the mouth.

Some other dry socket symptoms include:

  • A visible bone in the socket   
  • Bad breath
  • An unpleasant taste in the mouth
  • Pain in ears
  • Pain in eyes
  • Pain in jaw
  • Headache
  • Severe pain in the neck

Diagnosis

The presence of pain and other symptoms of dry socket is usually enough for the dentist or oral surgeon to make a diagnosis. The dentist may also examine your oral cavity to check if there is a blood clot in your tooth socket or if there is an exposed bone.

You may also be required to go through certain tests like x-rays in order to rule out other conditions like bone infections or the presence of small bone fragments embedded in the wound following tooth removal.

What are the risk factors of dry socket?

According to most dentists, you are more likely to suffer from dry socket during the first seven days following tooth removal. While more research is needed, most dental experts believe that less than 1 to 5 percent of people develop dry socket after tooth removal.

Other risk factors that predispose people to develop dry socket include:

  • Having poor oral health
  • Undergoing a difficult tooth extraction
  • Taking oral contraceptives or birth control pills which can also interfere with the healing process
  • Using tobacco or nicotine products within 48 hours of surgery
  • Not taking care of your oral health after extraction of the tooth
  • Having a history of dry socket
  • Frequent spitting after extraction of the tooth, which dislodges the clot

Have a look at the video below from the American Dental Association (ADA) for a summary on treating and preventing dry socket.

How to treat dry socket?

If you have dry socket and the pain isn't showing any signs of easing up, you should see your dentist as soon as you can. The primary aim of the treatment is to decrease the intensity of symptoms, especially dry socket pain. The main things done to treat dry socket include:

Flushing out the socket

Your dentist may try to flush out the socket in order to get rid of any food particles and other things embedded at the site of extraction. This helps relieve dry socket pain and heal the underlying infection.

Using medicated dressings

After making sure the socket is clean, your dentist may then pack the affected socket using a medicated paste or gel as well as medicated dressings. This can help provide immediate dry socket relief. They will also assess certain factors such as the severity of pain in order to determine how often dressings should be changed.

Taking pain medications

You can seek medical advice from your dentist about the most suitable pain medication to reduce the discomfort associated with dry socket.

Focusing on self-care

Once the dentist removes the dressing, you may need to flush the socket by yourself in order to get rid of debris and promote healing. For this purpose, you will need some saltwater and a plastic syringe with a curved tip for squirting water. Using the syringe, insert the water into the socket and continue rinsing until your socket is free of debris.

Once the treatment begins, you will soon notice some pain relief. Pain, along with other symptoms, will continue to improve and go away completely within a few days. However, it is important to keep in touch with your dentist for regular dressing changes and oral care.

How to prevent dry socket: Surgical care

Are you about to undergo tooth removal? Are you worried about dry socket and want to know how to prevent this problem? The following are some of the things you and your dentist can do before and after the surgical procedure.

What you can do before surgery?

The following measures can be taken before surgery in order to prevent a dry socket.

  • Go to a dentist who has experience in dental extractions.
  • If you are a smoker, try to avoid smoking a few days before the surgery as the use of tobacco products can increase the risk of dry socket.
  • Discuss with your dentist any over-the-counter or prescription drugs that you are already taking as they may interfere with the clotting of blood.

What can your dentist do?

dry socket treatment
Your dentist may apply a medicated dressing

Your dentist can take several steps to make sure that your mouth properly heals following the surgery in order to prevent dry socket. This includes recommending certain medications such as:

  • Antibacterial gels or mouthwashes both before and after surgery
  • Antiseptic solutions to apply to the wound
  • Oral antibiotics, especially if you are immune-deficient
  • Medicated dressings to apply to the wound after surgery

After the surgical treatment, the dentist will instruct you about what to expect during the recovery process and how to take care of the wound. Following a proper plan for home care after extraction can significantly promote healing and prevent complications.

How to prevent dry socket: Homecare

Is there a home remedy for dry socket? Can taking measures at home prevent this problem from developing in the first place?

Absolutely! There are some simple steps that you can take in order to reduce your chances of suffering from a dry socket. Remember, this condition most commonly occurs when some exterior force dissolves or dislodges the protective blood clot from the socket, so your aim should be to keep the clot in place until your mouth has completely healed post-surgery.

Dry socket most commonly occurs when some exterior force dissolves or dislodges the blood clot from the socket. You should always follow your dentist's advice to prevent dry socket after tooth extraction, but perhaps you don't remember that clearly what they told you or you want some more tips for avoiding a dry tooth socket. In that case, here's what you should do:

Rest and recuperate

After surgery, make sure to rest for the remainder of the day. Consider taking the following day off work (or scheduling your surgery for a Friday) so you have that extra day to recover. Your dentist will tell you how long to stay away from sports and other strenuous activities to prevent the blood clot from dislodging.

Manage the pain

To relieve pain and swelling from the extraction, you can alternate placing ice packs (wrapped in a tea towel) and warm compresses on your cheek. Of course, you should also take any pain medication you have been prescribed.

For some home remedies for dry socket pain, including clove oil, our tooth pain home remedies article is a good resource.

Stay away from straws

how to prevent dry socket
Straws are not your friend during this time

When you use a straw to drink, the sucking action creates a vacuum in your mouth. This vacuum can pull the blood clot out of place, so you should completely avoid the use of straws for at least one week following dental extraction.

Also stay away from carbonated, caffeinated, hot, and alcoholic beverages for as long as advised by your dentist.

Eat soft food

For a day or two after surgery, stick to soft foods like smoothies, soups, mashed potato and yoghurt. Avoid very hot or cold food, and be careful about biting your cheek until the anaesthesia wears off.

Switch to semi-soft foods when you feel like you can easily tolerate them, but chew on the side of the mouth away from the extraction. Stay away from sticky, chewy and crunchy foods for at least a few more days to avoid damage to the site.

Adopt proper oral hygiene

Maintaining good oral hygiene is among the most important ways to prevent dry socket.

Ask your dentist about how to brush your teeth after surgery. In most cases, you will be advised to just gently rinse your mouth on the first day following surgery, and switch to gentle tooth brushing on the second day. You may also be asked to use an antibacterial mouthwash and gauze pads a few times a day.

When using a mouth rinse, be very careful not to swish it around too vigorously, especially for the first 24 hours. Instead, put some in your mouth and move your head around so it covers the extraction site.

Once you are past the first 24 hours, you can use warm salt water to rinse your mouth a few times a day following surgery. To make this rinse, mix 1/2 teaspoon of table salt in a small glass of warm water and mix until dissolved.

Say ‘no' to tobacco

People who routinely use tobacco are at a greater risk of dry socket following dental extraction. One study found that this problem occurred in approximately 12% of individuals who smoked (vapes and cigarettes) after an extraction. In comparison, only 4% of non-smokers who underwent dental treatment developed a dry socket.

Inhaling cigarette smoke after tooth removal can dislodge the blood clot for the same reasons as sucking a straw can. Furthermore, the chemicals present in tobacco products can also interfere with healing and may lead to the development of a secondary infection.

Hence, most dentists advise reducing your tobacco intake for at least a few days prior to dental surgery as well as in the days following it.

quit smoking to prevent dry socket
Help prevent dry socket by avoiding tobacco

If you find you experience withdrawal symptoms, the following can significantly decrease your risk of acquiring a dry socket:

  • Switch to a nicotine patch for the time being
  • Wait for at least 48 hours post-surgery before resuming smoking
  • Ask about getting stitches on the surgical site
  • Avoid chewing tobacco or nicotine gums

If you do want to resume using tobacco after the treatment, as your dentist about when you can safely start. As a general rule of thumb, you must wait for at least 48 hours; however, this may vary from person to person.

Conclusion

Dry socket is an extremely painful condition that can happen following a tooth extraction. However, the condition usually improves after beginning treatment, especially if you properly follow the instructions of your dentist.

There are also plenty of ways to prevent dry socket even before it starts bothering you. For this purpose, keep in touch with your dentist both before and after tooth extraction.

FAQs

Will dry socket heal on its own?

If you get dry socket you should see a dentist as soon as possible. They may advise you on things you can do at home to help the healing process. Dry socket can heal on its own but you should always see a dentist to get their advice on what to do.

How long does dry socket last?

Dry socket normally occurs within 3 to 5 days following the extraction. The usual dry socket healing time is 7 days, of which the first 3 days are the most painful. If the condition persists beyond this time, further investigation is warranted.

Why is the blood clot needed for the healing process?

The blood clot serves as a barrier of protection against food debris, bacteria, and other types of irritants that may give rise to infection. It also plays a crucial role in the generation of new tissue and bone at the site of extraction.

What questions can I ask my dentist during my appointment?

Some questions to ask the dentist during your appointment include:

  • What are the underlying causes of my pain?
  • What can I use for this pain?
  • Will I need to undergo any tests?
  • What type of treatment regimens will I need in order to recover?
  • Is there a generic version of the medication prescribed to me?
  • How long will it take to feel better?
  • Are there any restrictions?
  • How long should I wait before eating or drinking?

If you have any additional questions in mind, do not hesitate to ask them during the appointment.

What questions can my dentist ask me?

Your dentist may ask one or more of the following questions:

  • When did the pain begin?
  • When did it get severe?
  • Does the pain occur spontaneously or is it triggered by any activity such as touching the affected area?
  • Where is the pain located? Does it radiate?
  • On a scale of 1 to 10, how would you rate the severity of your pain?
  • Have you already taken any painkillers? If yes, what is the dosage and frequency of these medications?
  • Does using painkillers reduce the pain?
  • Are there any other symptoms not related to this pain?

What complications can develop from dry socket?

The most common complication of dry socket is delayed healing. Infections may also occur but these might not be strictly associated with dry socket. If you develop any sign of infection, contact the dentist immediately. The most common symptoms include:

  • Fever
  • Rigors and chills
  • Redness
  • Discharge from the extraction site
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Contributors:
Dr. Junaid Tariq
Dr. Junaid Tariq
Dr. Junaid Tariq is a professional content creator and copywriter. The meticulous nature of his MBBS degree proved invaluable in sculpting his research skills and honing his writing efficiency. In addition to working as a content creator, Dr. Tariq continues to fulfill his duties as a medical doctor at a local hospital and has acquired hands-on experience in both acute and chronic patient care. From white papers to blogs, Dr. Tariq writes everything, simplifying complex scientific concepts into basic terms to create something easily accessible and readable for the majority.
You can follow him on his blog: https://themedchronicles.com/
Sources
Oral Health Dent Manag: Prevalence and association of dry socket in oral health and dental management. Consulted 10 Feburary, 2020. International journal of dentistry: Alveolar osteitis: a comprehensive review of concepts and controversies. Consulted 10 Feburary, 2020. The open dentistry journal: Dry socket: frequency, clinical picture, and risk factors in a palestinian dental teaching center. Consulted 10 Feburary, 2020. Journal of clinical and diagnostic research (JCDR): Systemic review of dry socket: aetiology, treatment, and prevention. Consulted 10 Feburary, 2020.  
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